Archive for the ‘stress-release’ Category
Rub & Yawn introduction
Posted on: March 5, 2010
Rub & Yawn is a family of stress-release procedures that have been online since 2006. Most of them are simple to use and completely free of charge with no hidden costs. The easiest way to start is to follow along with the first Yawnguy YouTube video. Do the actions as they are described. Let it load fully before starting the session or you might get annoyed by the video stopping and starting.
If you cannot watch the video for some reason, another easy way to start is to read the one page write-up called The Yawn Machine. Again, do the actions as they are described.
The next posts are a series of tips that relate to the whole family of Rub & Yawn procedures.
Tags: anxiety, peace of mind, quality of life, relief, stress, stress-release, The Yawn Machine, video, yawn
I had a look at your web site and as I touched things and yawned the problem became more distant. Because I could disassociate then I could solve the problem fairly easily. — 
I have been yawning all day. What a great way to start a day! I can't wait to tell others about you. — 
I had a chance to look at your website and tried out the yawn machine - I'm very impressed! If nothing else, it has got me thinking about the times and circumstances every time I yawn - which helps me understand a bit more about myself! Very effective! — Lee Lam 21/10/07
I visited www.yawnmachine.com and tried out your technique. It is brilliant and it works! It is fascinating to be connected to a soul who is contributing so much to all of us and helping us relieve the residual poison of modern life - personal stress. — 
I kept yawning the whole week - it does work! It is very interesting experience actually, as soon as I start yawning I feel much better in a couple of minutes and I keep smiling, can not explain why, just happens! — Lina Bourdon
Your yawning techniques are great! Far too many people are stagnant and this gets everything moving again.— 
Rub and Yawn 